Enjoy 12 Free Guided Meditation Sessions, no credit card required! 
Meditation that lasts a lifetime
The end of your search, the start of your journey
The Way is a meditation training program that guides you on a deep journey of transformation. No library of options, no decisions — just a clear, simple path guided by beloved Zen Master Henry Shukman
A different relationship to your own mind
As you progress along The Way, you’ll notice a genuine shift in how you see yourself, how you meet difficulty, and how you move through ordinary life. You’ll develop the ability to sit with difficult emotions without being swept away by them — becoming less reactive, and more capable of meeting life with real joy and compassion.
Never feel overwhelmed by choice
Most meditation apps leave you to decide what session to do. The Way is different. Session by session, Henry guides you deeper. Train with Zen koans, non-dual awareness and other awakening practices. Never worry about which meditation to choose as you follow our clear and accessible program.
About Henry
Henry, an authorized Zen Master in the Sanbo Zen lineage, is the Spiritual Director Emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. In addition to teaching meditation, Henry is an award-winning author and poet.
His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to healing and awakening through meditation.
Join thousands of others on The Way
The Way is the WAY!
The Way has been the most transformative meditation app I’ve tried. I love the progression that is built into the path within the app. I couldn’t recommend enough.Daily Practice
This is everything anyone needs to know about meditation. Henry is a phenomenal teacher. The app guides you gently through a pathway guiding you into a daily meditation practice that makes sense and meets you just as you are, where you are, with compassion and ease.An integral part of my life
I’m probably 3 years into my journey with The Way and daily meditation has become so important to me. Henry’s guidance helps me with so many facets of my life I’m truly grateful I discovered it!Great Structured Learning Path
I love how this app helps me learn skills to strengthen my meditation practice as a whole. Before, I was overwhelmed with the choices of meditation out there and I didn’t know where to start. Having a structured path in The Way...Beautiful
Very simple, clear, profound guide to practicing being still. It feels very much like a fireside chat with Henry, just a friend relaying his experience and helping you through your own. He seems very genuine and warm and it is a pleasure to come back to the ...Featured on
After your 12 free guided meditations enjoy a limited-time 33% discount.
$19.98 $12.99/mo
We also offer scholarships please contact us for details
Purchase a subscription through The Way app.
