The modern update to the ancient path of meditation training
A meditation training program
The Way is for anyone who wants to explore the deeper side of meditation. It’s the only meditation app that provides a single, long-term and comprehensive path of practice, into the treasures of self-discovery, awakening and healing. Taught by a beloved Zen Master, Henry Shukman.
Experience real transformation and deep wellbeing
Progress along a proven pathway of meditation that helps you to awaken to the true nature of your mind, your self, and your relationship to the world. Find stillness, clarity and peace in your daily life. Unlock great healing, joy and self-compassion along the way.
Never feel overwhelmed by choice
The Way guides you step-by-step, along a single path, through all the key areas of a deep and fulfilling meditation practice. Never worry about which meditation to choose as you follow our clear and holistic program.
About Henry
Henry is an authorized Zen Master in the Sanbo Zen lineage, and is spiritual director emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. In addition to teaching meditation, Henry is an award-winning poet and author, whose memoir One Blade of Grass recounts his own journey through meditation practice. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, and many years of training under several teachers, paved the way for his developing a well-rounded approach to healing and awakening through meditation.
What our students are saying
Get access to a special one hour video with Henry, including a guided meditation and a talk on awakening