Join us for our
30-day challenge
Meditate alongside Dr Chatterjee and Henry Shukman this March
Sign up for the challenge and we’ll take care of the rest. You’ll receive a welcome email with 30 free sessions on The Way app, along with personal notes from Dr Chatterjee and Henry throughout the month.
What makes The Way special
Most meditation apps overwhelm you with hundreds of choices. The Way does the opposite. You simply do the next meditation on your path – no decisions, no browsing. Each session builds on the last, introducing new techniques as you’re ready for them. It’s like a one-to-one session, as Henry guides you deeper, one day at a time.
Created by authorized Zen Master Henry Shukman, The Way eliminates the paradox of choosing how to “be present” and lets you focus on actually practising.
What 30 days of consistent practice can shift
We know that Feel Better, Live More listeners often discover meditation intellectually before experiencing it practically. You know it’s good for you – but starting is hard, and sticking with it is harder.
This challenge removes the barriers. No choosing what to do each day. No wondering if you’re doing it right. Just show up, press play, and let Henry guide you deeper.
By day 30, you won’t just understand meditation’s benefits, you’ll feel them in your body, your reactions, your presence with others.
Join us for our 30-day challenge
Commit to meditation this March and sign up for our 30-day challenge. We’ll email you a special link to The Way app that gives you 30 free sessions. You’ll be supported throughout the month and receive exclusive content to really enrich your journey.
What happens during the 30 days
1 / Commit to meditation this March by adding your email address
2 / Scan this QR code from your phone’s camera to access 30 free sessions:
2 / Download The Way from this landing page, or via the welcome email.
3 / Commit to meditating every day, and from 1 March, let your practice unfold.
4 / If you’re new to The Way, you’ll start at the beginning of the pathway, and Henry will guide you from the fundamentals onwards
5 / If you’re already a student on The Way, just keep going from wherever you are on the pathway
6 / If you’re interested in seeing how the community is progressing, follow The Way’s Instagram for daily updates
7 / Get special emails from Dr Chatterjee and Henry at various milestones throughout the challenge
Take part for the chance to be awarded one of
10 lifetime subscriptions to The Way.
Your companions during the challenge
Dr Rangan Chatterjee and Henry Shukman met last year, when Henry was a guest on the Feel Better, Live More podcast. Bonded by a shared love of meditation and the impact it’s had on their lives, a deep friendship has grown from that first conversation.
Dr Chatterjee has enjoyed The Way app so much himself, that he even decided to invest in The Way.
Together, they’re creating this challenge because they’ve both discovered the same truth: meditation changes lives, but only when it becomes a consistent practice.
Meditation that lasts a lifetime
The Way app is on a mission to foster meditation habits that last a lifetime. It’s a groundbreaking app that removes constant choice and simply guides you through the next meditation.
In this spirit, The Way will gift 10 lucky challenge participants a lifetime subscription to The Way, Signed copies of Henry’s latest book, Original Love, will also be gifted to 25 participants, selected at random. T&Cs apply.
Want to follow The Way at your own pace?
Don’t want to join the challenge but still want to experience the benefits of meditation? To download The Way and still enjoy 30 free sessions, scan the QR code with your phone’s camera.
Want to follow The Way at your own pace?
Don’t want to join the challenge but still want to experience the benefits of meditation? Click the link below to download The Way and enjoy 30 free sessions.
