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Deepening The Way

Menla Retreat & Dewa Spa

Menla Retreat Center, New York
September 10–13, 2026

Settle more fully into what practice already reveals. This September, join Henry Shukman at Menla Retreat Center, nestled in the Catskill Mountains, where autumn’s turning provides the perfect backdrop for this natural maturation in our practice.

Through meditation, dharma teachings, and days of immersion, you’ll have the space to let your understanding take root and your practice deepen – not by striving, but by simply allowing what’s already here to emerge.

Meditation group at a residential retreat

What to expect at a residential retreat

The retreat includes daily meditations, dharma teachings from Henry, extended Q&A sessions, and periods of noble silence. Meals are vegetarian and taken together as part of the practice.

Most importantly, three days allows the kind of settling that reveals what shorter retreats cannot touch — you’ll have time not just to hear the teachings, but to begin living them, while immersing yourself in a committed community of meditators.

Here’s what students have said about Henry’s teaching

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Thank you for creating this nourishing space. Our practice together revealed a place of deep authenticity, opening to ease and acceptance – which remains an anchor throughout my days since.

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This was my first time sitting in shared stillness with so many others and it was absolutely magical.

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I loved listening to Henry, the guided meditation and meditating with this sangha. The atmosphere had beautiful lightness and depths and I still feel it inside.

About your teacher

Henry Shukman 

Henry is an authorized Zen Master in the Sanbo Zen lineage, the co-founder of The Way meditation app, and the Spiritual Director Emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico.

In addition to teaching meditation, Henry is an award-winning author and poet. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, and decades of practice training, paved the way for Henry to develop a well-rounded approach to healing and awakening through meditation.

Henry Shukman

First access for Deepening The Way

Registration is not open for this retreat just yet. Join the list to be amongst the first to know when registration opens.

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